meditation — Jolly Equilibrium

Playful balancing in a turbulent world

Posts tagged meditation

What We Want Is Not What We Need

How your own hero’s journey can set you free.

be joyous, readErik StoutJune 8, 2025self inquiry, philosophy, meditation, personal development, change your life, mental health, lifestyle changeComment

Vipassana Meditation: The Art & Power of Not Reacting

Vipassana, a universal treatment for a universal disease.

be self-wise, read, selfreflectiontoolErik StoutMay 10, 2025Vipassana, meditation, mind-body, healing, self inquiry, self-knowledgeComment

A New Challenge (17)

A New Challenge (17)

Falling down 1000 times, getting back up 1001 times.

learning, readErik StoutFebruary 3, 2025self-knowledge, self inquiry, making mistakes, mindfulness, meditation, buddhismComment